Archives for November 2015

Parenting Tips to Try Before Taking More Serious Measures

Troubled teens engage in all kinds of harsh behaviors that might begin as early as middle school. These tough years can mean difficult parenting challenges as you struggle to help your adolescent successfully navigate through these stages.

Understanding the Teen Brain

We often think of teens as miniature adults. After all, they are often fully grown, towering over their parents in size and stature. However, just because they look like adults doesn’t mean that they have the decision-making skills or the impulse control that comes with maturity. Studies have shown that their brains are still growing, which means they can easily become involved in in risky behaviors, such as drinking, drug use, speeding, illegal behavior or engaging in unprotected sex. You might try the following suggestions if you are dealing with unwanted behaviors in your home.

  • Set Clear and Firm Boundaries - You might have rules in your home, but if you don’t set and stick to consequences, your teen will push the limits and cross them every time. He or she needs to understand what will happen if they break the rules. Match the violation to the discipline. For example, if your teen doesn’t make curfew, he can’t go out the next weekend. Remind him that when he chooses the behavior, he chooses the consequence.
  • Write Down Expectations - If you write it down or type it up, your teen will have no excuse to say that he doesn’t understand. In some cases, you can even have him sign a list of expectations or a behavior contract and keep it posted in plain view.
  • Agree with Your Partner - Whether or not you are a couple, you are parents who need to work together. If your teen thinks that one of you will always cave, he will look for the weakest link.
  • Choose Your Battles - Consider being flexible about things you don't normally like. You can give a little when it comes to the teens choice of hairstyle because this is something that will change often. However, stay firm about safe driving habits and forbidding substance abuse.
  • Model Expected Behavior - If you don’t want your child to swear, then you will need to watch your language as well. Your child will see through your hypocrisy if you can’t adhere to your own standards.
  • Act Responsibly - Help your child learn how to make good decisions. Teach them that their behaviors have consequences. You can start small by giving them manageable choices with minor consequences so they can gain experience before the choices get bigger and the consequences become more life altering.

Consider Another Option

If you have tried all of the above strategies with no lasting success, you might consider a therapeutic boarding school for your struggling child. Removal from his environment and placement in a facility can work wonders for him. Look into treatment options than can create lasting change for your teen today.

Parenting Tips to Try Before Taking More Serious Measures

Troubled teens engage in all kinds of harsh behaviors that might begin as early as middle school. These tough years can mean difficult parenting challenges as you struggle to help your adolescent successfully navigate through these stages.

Understanding the Teen Brain

We often think of teens as miniature adults. After all, they are often fully grown, towering over their parents in size and stature. However, just because they look like adults doesn’t mean that they have the decision-making skills or the impulse control that comes with maturity. Studies have shown that their brains are still growing, which means they can easily become involved in in risky behaviors, such as drinking, drug use, speeding, illegal behavior or engaging in unprotected sex. You might try the following suggestions if you are dealing with unwanted behaviors in your home.

  • Set Clear and Firm Boundaries - You might have rules in your home, but if you don’t set and stick to consequences, your teen will push the limits and cross them every time. He or she needs to understand what will happen if they break the rules. Match the violation to the discipline. For example, if your teen doesn’t make curfew, he can’t go out the next weekend. Remind him that when he chooses the behavior, he chooses the consequence.
  • Write Down Expectations - If you write it down or type it up, your teen will have no excuse to say that he doesn’t understand. In some cases, you can even have him sign a list of expectations or a behavior contract and keep it posted in plain view.
  • Agree with Your Partner - Whether or not you are a couple, you are parents who need to work together. If your teen thinks that one of you will always cave, he will look for the weakest link.
  • Choose Your Battles - Consider being flexible about things you don't normally like. You can give a little when it comes to the teens choice of hairstyle because this is something that will change often. However, stay firm about safe driving habits and forbidding substance abuse.
  • Model Expected Behavior - If you don’t want your child to swear, then you will need to watch your language as well. Your child will see through your hypocrisy if you can’t adhere to your own standards.
  • Act Responsibly - Help your child learn how to make good decisions. Teach them that their behaviors have consequences. You can start small by giving them manageable choices with minor consequences so they can gain experience before the choices get bigger and the consequences become more life altering.

Consider Another Option

If you have tried all of the above strategies with no lasting success, you might consider a therapeutic boarding school for your struggling child. Removal from his environment and placement in a facility can work wonders for him. Look into treatment options than can create lasting change for your teen today.

Boarding Schools In Utah Offer Incredible Recreational Therapy

BoyHiking

If your troubled teen needs help because of serious problems that you haven’t been able to address at home, he might benefit from attending a boarding school where he will receive a variety of therapies. Most parents realize that their child will participate in individual, group and family counseling. However, they might not know that their son will benefit from several other types of therapy as well.

Experiential Therapy

Experiential therapy means that the boys spend time being involved in service projects in order to help teens look outside themselves for ways that they can help others. As they gain a bigger perspective, they move past focusing on themselves to thinking about others.

Life Skills

Life skills are the basic personal skills that teens need to successfully navigate through life. These might include the following:

  • Academics
  • Personal hygiene
  • Daily chores and
  • Compliance.

These skills will come in handy for the rest of their lives, and they can take them with them when they finish the program.

Recreational Therapy

Despite extensive studies done on the benefits of recreational therapy, parents likely do not realize that this type of treatment can help a troubled teen. One perspective of overall treatment includes educating adolescents that they function as a whole, with spirit, mind and bodies intertwined and designed to work in harmony. Society often differentiates between these parts of people, and young people might struggle in this area, especially as they are just coming into an understanding of who they are as individuals. Recreational therapy provides them with a wonderful and physical outlet designed to burn off energy and reduce stress so that they can better cope with other areas of their lives. When combined with proper eating habits, recreational therapy improves a boy’s self-image, which then helps him in other areas of his life. The teens can further benefit from intentional processing of what they are experiencing and accomplishing during their outdoor experiences. Spending time engaging in his sport of choice will boost his skill level and confidence in the process.

Benefits of Recreational Therapy

According to the North Virginia Mental Health Institute, recreational therapy offers numerous benefits, such as:

  • Reducing stress
  • Increasing socialization
  • Improving coping skills
  • Increasing energy levels
  • Overall better physical and mental health
  • Understanding how to integrate into the community and
  • Improving decision-making abilities

Some of the specific recreational activities that might help your son include:

  • Swimming
  • Water skiing
  • Camping
  • Bowling
  • Weightlifting
  • Basketball
  • Softball
  • Snow skiing
  • Hiking
  • Football
  • Basketball and
  • Other recreational activities.

With wide, open spaces, fresh air and impressive mountain ranges, Utah offers some of the most scenic backdrops in the nation for troubled teens. The beauty of nature seems to calm the boys, and a new environment offers them a fresh perspective. As they participate in recreational activities, they learn how to balance work and play as the recreation complements the other therapies and teachings of the program.