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“Trauma robs you of the feeling that you are in charge of yourself, of [...] self-leadership [...]. The challenge of recovery is to reestablish ownership of your body an Read the full article

“Why can’t you just let it go?” That’s often a question many survivors of trauma are asked as they process the trauma that they’ve experienced. This question may Read the full article

Upset stomach, butterflies, and being on edge. Anxiety can show up in teens in a lot of different ways. This article will help you understand how anxiety might manifest itse Read the full article

Teens have a host of life questions that they’re trying to understand and address. In the famous psychologist’s Erik Erickson’s stages of development, he talks about h Read the full article