News headlines and stories on social media can be frightening for teens at the best of times. Lately, it seems like there is a spotlight on the ever-increasing teen violence, school shootings, and instability that could make anyone feel uneasy. How do you handle speaking with your teen about the near-constant uptick in violence? It […]

Has your son been diagnosed with reactive attachment disorder (RAD)? Any diagnosis, whether brand new or something you’ve been sitting with for a while, can be overwhelming as you try to navigate what it means for your child and your family. Learning more about RAD and what might be helpful for your child and family […]

There’s nothing quite like spending time outdoors, particularly if you and your family are often stuck indoors for work and school. When you get free time, how do you like to spend it? Sitting on the couch in front of the TV? While there is nothing wrong with spending a bit of time catching up […]

The teen years are meant to be learning about who you’re becoming and what you want to be. These years should be spent meeting and making new friends. We are social creatures. Even those who love our company will crave companionship with those who share a special connection or interest. For teens, social activities are […]

Do you remember your first day of high school? How did you feel stepping into that new school, seeing new faces? There are good odds that you felt nervous, anxious, and maybe a little bit overwhelmed. If your teen is getting ready for his first year of high school, he may also feel some of […]

With our interconnected world, it can be hard to imagine any of us feeling isolated and alone. While having communication devices in our hands almost around the clock can be great, this connectivity can also have the unexpected side effect of making us feel isolated. Our family and friends are likely glued to their devices. […]

Do you have a creative outlet? Most of us do. It could be painting, sketching, photography, poetry, or gardening. There is often so much emphasis on teens getting involved in sports that many forget how vital creative time is in developing the teen brain. When our kids are babies and toddlers, it seems like we’re […]

If you’re a parent of a teen dealing with depression, anxiety, or anger issues, we know you’re looking for anything that will help your child feel better and, in turn, function better in school, at home, and with their peers. You probably already know that therapy, family support, a healthy diet, engaging hobbies, and exercise […]

Suicide is one of the leading causes of death in the United States. It is the second-leading cause of loss of life amongst those aged between 15 and 25. The statistics on teen suicide cause concern amongst parents with teens, even if their children don’t fit the standard idea of what depression looks like. Today, […]

How much do you know about emotion regulation? Do you know about the benefits that it can bring with it? We each feel and experience a wide range of positive and negative emotions. This is just a part of the human experience. For some of us, however, these emotions can feel too strong. And that […]