Residential Treatment Centers Troubled Boys

Liahona Academy

Call For Help Now
1-855-587-1416
Parent Portal Program Daily Schedule
  • About
    • F.A.Q.
    • Photo Gallery
    • Student Profile
    • Blog
  • Our Staff
  • Our Program
    • Therapeutic Programs for Troubled Boys
    • Residential Treatment Centers
    • Mental Health Treatment for Teen Boys
  • Family Support
  • Our Testimonials
  • Parent Education
    • All Boys Boarding Schools vs Residential Treatment Centers
    • Behavioral Modification Treatment Programs
    • Therapeutic Programs for Troubled Teens
  • ACADEMICS
    • Transcripts
    • Accreditation
    • Administration
    • Teachers
    • Contact
  • Admissions
    • Contact Us
    • Apply for Financing
    • Verification of Benefits
    • Patient Financial Responsibility
    • HIPAA Privacy Practices

Learning How to Handle Anger and Why Punching Holes in Walls Isn’t the Way

Learning_How_to_Handle_Anger_and_Why_Punching_Holes_in_Walls_Isnt_the_Way__

As your teen boy matures, he is growing into his body and dealing with raging hormones, which can bring on a plethora of problems. He might face stress from school, sports or pressures at home. He doesn’t know how to handle his moods or deal with emotional upheaval. However, he will need to understand how to cope with his anger so that he doesn’t punch holes in walls, cause other property damage or hurt someone that he loves.

Learning to Deal with Emotions

To manage a teen’s anger, he must first identify his feelings, which can be challenging for adults, let alone teens. Teens take time to mature into self-awareness regarding their emotions. Once they learn self-awareness, they need to gradually grow into self-control or learning how to think and make wise choices. Self-control allows your son to realize that he is in charge of his behavior. He can look at possible negative behaviors and take proactive steps to change his actions so that he has a positive result instead.

Practical Options for Stress Management

  • Pray or meditate. You can learn how to reduce your overall stress by simply taking deep breaths. Stress won’t build up inside you, waiting to explode at the slightest provocation.
  • Do something to distract yourself. Read, go to a movie, watch TV or spend time on a hobby to help alleviate stress. https://www.liahonaacademy.com/tactics-for-stopping-your-defiant-teens-gaming-addiction.html
  • Teens and adults alike can reduce stress by exercising, even if they just take a 20-minute walk. Numerous studies have documented the positive effect that exercise has on your mood.
  • Talk out your frustrations. Find a friend, parent, teacher or counselor that you trust and work through your emotions. Sadness or fear might contribute to your anger, and talking helps you with this process.
  • Doodle or draw. Even if you just sketch, pictures can help relieve stress.
  • Document your feelings. You can write poetry, a short story, journal or write song lyrics. Keep your thoughts or throw them away. No matter what you choose, you are processing your feelings.
  • Listen to music, which can also boost your mood. Dancing to the music adds exercise to the mix, further helping the situation.

5 Steps to Manage Anger

  1. Identify the root of the problem. Determine where the anger is coming from.
  2. Look for possible solutions. Stop to think about the reaction. Exercise self-control.
  3. Weigh the consequences of each choice. He might decide to yell at his parents, argue or sneak out. However, each of these poor decisions leads to negative consequences. If your teen faces the challenge head on, he will find a better result.
  4. After weighing all of the options, make an informed decision.
  5. Think about the entire process and determine if he made the right decision. Ask if the outcome was what he wanted. Encourage him for processing through his feelings without jumping to a hasty decision.

Filed Under: Blog

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

How Can We Help?

  • Teen Info

  • This field is for validation purposes and should be left unchanged.
Our Videos
Our Pictures
Our Infographics
Learn More About Liahona

Education

  • My Teen is Stealing From Me. What Can I Do?
  • Common Types of Therapy Offered At Military Boarding School
  • Are Residential Treatment Centers the Solution for Problematic Teens?
  • Unlocking a Brighter Future for Troubled Teens With Liahona Boys Academy
  • 8 Tips for Disciplining Your Defiant Teen Son

Other topics you might be interested in reading

  • My Teen is Stealing From Me. What Can I Do?

    Stealing is often a behavior performed out of curiosity, as opposed to blatant disregard for obedience or rules, especially if your child is a toddler or elementary age. Howev Read the full article

  • Common Types of Therapy Offered At Military Boarding School

    Are you looking to send your teen to a military boarding school? You may wonder what kind of therapies are typically offered in these facilities. Strictly speaking, a traditio Read the full article

  • Are Residential Treatment Centers the Solution for Problematic Teens?

    If your teen has been struggling for some time, and other treatment options don’t appear to be the right solution for him, you may be ready to consider a residential treatme Read the full article

  • Unlocking a Brighter Future for Troubled Teens With Liahona Boys Academy

    As a parent with a troubled teen, you may wonder if sending him to a school for troubled teens is the next best direction. Particularly if he has been struggling at school Read the full article

Give us a call,
We want to
Help Your Son
1-855-587-1416 Contact Us Today
  • Home
  • About
  • Our Staff
  • Our Program
    • Therapy Program
    • Recreation Program
    • Academic Program
  • Family Support
  • Testimonials
  • Directory
    • Articles for Parents of Troubled Teens
    • All Boys Boarding Schools for Troubled Boys
    • Behavioral Modification Programs for Troubled Teen Boys
    • Drug Rehab Programs Troubled Boys
    • Group Homes for Troubled Boys
    • Residential Treatment Centers for Troubled Teen Boys
    • Substance Abuse Treatment Programs Troubled Boys
    • Summer Camps Troubled Teens
    • Therapeutic Treatment for Troubled Boys
    • Military Schools for Troubled Teens
    • Boot Camps
Copyright © 2022, Liahona Academy. All rights reserved.
logo
  • About
    • F.A.Q.
    • Photo Gallery
    • Student Profile
    • Blog
  • Our Staff
  • Our Program
    • Therapeutic Programs for Troubled Boys
    • Residential Treatment Centers
    • Mental Health Treatment for Teen Boys
  • Family Support
  • Our Testimonials
  • Parent Education
    • All Boys Boarding Schools vs Residential Treatment Centers
    • Behavioral Modification Treatment Programs
    • Therapeutic Programs for Troubled Teens
  • ACADEMICS
    • Transcripts
    • Accreditation
    • Administration
    • Teachers
    • Contact
  • Admissions
    • Contact Us
    • Apply for Financing
    • Verification of Benefits
    • Patient Financial Responsibility
    • HIPAA Privacy Practices
  • Parent Portal Program Daily Schedule